Services:
Medical Nutrition
Therapy
(MNT)
Weight Loss &
Nutrition Coaching
(Non-Medical)
Medical Nutrition Therapy (MNT)
Ideal for clients who have a medical condition that requires dietary management such as:
pre-diabetes, diabetes, kidney disease, heart disease, GLP-1 dietary surveillance, disordered eating, etc.
Also for those who want a personalized nutrition based on labs, medications, and health history.
States Eligible: Georgia, Texas, California, Colorado, Arizona, Virgina, Michigan
1-1 Initial Appointments
(Medical Nutrition Therapy)
Your first session includes a full evaluation of your medical history, labs- if available, medications, eating patterns, symptoms, and goals. Together, we’ll create a personalized plan that fits your lifestyle, culture, and needs so you leave feeling clear, supported, and confident about your next steps.
1 hour long- Virtual
Price: $150
1-1 Follow-up Appointments
(Medical Nutrition Therapy)
These sessions provide ongoing support, accountability, and adjustments to your plan. We’ll celebrate progress, troubleshoot challenges, and build sustainable habits that help you feel better long term.
30 minute length- Virtual
Price: $110
Medical Nutrition Therapy Packages
Foundation Reset
(1 initial + 2 follow-ups)
Ideal if you want clarity, structure, and a strong starting point.
Price: $ 350
Consistency & Confidence
(1 initial + 4 follow-ups)
Best for building momentum, improving lab markers, and creating lasting habits.
Price: $ 565
Long Term Support
(1 initial + 6 follow-ups)
Designed for deeper support around emotional eating, metabolic health (PCOS, diabetes/pre-diabetes, chronic obesity, etc.), or long-term lifestyle change.
Price: $ 760
*BEST VALUE
1:1 Weight Loss & Nutrition Coaching
Nutrition Coaching is for clients without medical conditions who want to LOSE WEIGHT, learn more about nutrition, and overall wellness.
Provides guidance, accountability, and education to build healthy habits, gain confidence in food choices, and create sustainable lifestyle changes.
ALL STATES Eligible!
1-1 Nutrition Coaching Initial
End the dieting cycle & build sustainable healthy habits and lifestyle routines through behavior-focused coaching. Learn about how nutrition impacts weight, energy, and overall health. Build confidence around food choices, building balanced meals, mindful eating, and other nutrition strategies to help reach weight & wellness goals.
1 hour long- Virtual
Price: $130
1-1 Nutrition Coaching Follow Up
Follow-up sessions provide ongoing support to help you stay on track with your habits and goals. We’ll review progress, troubleshoot challenges, adjust strategies, and continue building your confidence with food choices, balanced meals, and mindful eating. These sessions help you maintain momentum and reach your weight and wellness goals.
30 minutes long- Virtual
Price: $85
1-1 Nutrition Coaching Transformation Package
The nutrition coaching package is designed for clients who want continued guidance, accountability, and support over time. More sessions allow for deeper coaching, personalized adjustments, and better long-term results!
1 initial session + 4 follow-up sessions
Price: $450
Group Classes
Group Education Classes
Interactive classes offered in English and Spanish on topics like blood sugar management, balanced eating, emotional eating, and practical nutrition skills. Perfect WOMEN wanting to learn in a supportive, engaging environment.
COMING SOON
Self Pay Practice
I am a self-pay provider, which means I work directly with you, not insurance. This allows us to focus on your goals without restrictions on number of visits and the type of support you receive. You’ll get personalized, flexible care tailored to your needs, with transparent pricing and no surprises. I can provide a superbill upon request for you to submit to your insurance for possible reimbursement. Please note that reimbursement is not guaranteed and depends on your individual plan.
Frequently Asked Questions
What is a superbill?
A superbill is a detailed receipt with diagnosis and service codes that you can submit to your insurance for potential reimbursement. Varies depending on your policy, diagnosis, and deductible.
Nutrition A La Mesa uses a HIPAA-compliant virtual platform to protect your privacy and personal health information.
More Exciting Things
Are Coming!
Sign up for updates about new 1:1 client openings and nutrition classes — in English and Spanish!
